Ergonomics Course
Hands-on training that redesigns how your team sits, moves, and lifts, office and shop floor.
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Occupational Safety & Ergonomics Consultancy
Workplaces engineered for safety and human performance.
Frozenworks helps companies protect their people, reduce operational risk, and design work that actually fits the human body, from our Ergonomics Course to full occupational safety support.
What we focus on
Four areas. One goal: people who go home well.
Safety
Identify hazards, prevent incidents, and build the documentation that keeps your business legally sound.
Health
Reduce strain-related absence and build prevention into everyday operations, not just paperwork.
Ergonomics
Design desks, production stations, and daily movement patterns around the people who use them.
Psychological Wellbeing
Assess psychosocial risk factors and give leadership a clear, non-judgemental read on workplace stress.
Our training programme
The Ergonomics Course.
A hands-on training programme that teaches your team how to set up workstations, move, lift, and sit in ways that actually protect their bodies, in the office and on the production floor.
- Delivered on-site or remotely
- Works for any team size
- Hands-on with real workstations, not slides
What the course covers
- Workstation and desk-height assessment
- Manual handling and safe lifting technique
- Movement breaks and posture habits that stick
- A short written action plan for every workstation reviewed
Services
Everything a modern safety function needs.
One partner, seven services, from a single risk assessment to full, ongoing occupational safety support.
Workplace Risk Assessment
Systematic hazard identification and documented risk assessments for every activity and area.
Learn morePsychosocial Risk Assessment
A structured, confidential look at workplace stressors, with practical, non-judgemental next steps.
Learn moreSafety Training & Instructions
Induction and recurring safety briefings that are actually understood, and properly documented.
Learn moreWorkplace Health Management
Turn absence and strain data into prevention that leadership and employees both buy into.
Learn moreISO 45001 Systems Support
Move from good intentions to a certifiable occupational health & safety management system.
Learn moreFree & anonymous
Ergonomics Quick-Check
Answer four short questions about a workstation and get an immediate, informal read on where the strain risk sits. It's a starting point for a conversation, not a formal assessment.
This tool gives a general indication only. It does not replace a professional workstation assessment or a documented risk assessment.
1. How often does your workstation cause you discomfort (neck, back, wrists, or eyes)?
2. Do you feel tension in your neck, shoulders, or lower back by the end of the day?
3. Do you regularly lift, carry, or move loads without a clear technique in mind?
4. Do you go more than two hours without standing up or changing position?
How we work
Four steps from first call to ongoing support.
Free consultation
A short call to understand your business, your risks, and what "good" would look like.
On-site review
We walk your site or workstations and gather what a written assessment actually needs.
Action plan
A clear, prioritised plan and a service agreement scoped to your size and industry.
Ongoing support
One consistent point of contact, not a call centre, for as long as you need us.
About Frozenworks
An independent, hands-on safety partner.
Frozenworks is run as a focused, independent consultancy: no call centre, no rotating account managers. You work directly with the person doing the assessment, the training, and the follow-up.
More about FrozenworksOne consistent contact
You work directly with the person doing the assessment, the training, and the follow-up, not a rotating roster of consultants.
Questions
Frequently asked questions
Yes, most strain-related problems build up quietly for years before anyone raises them. The course is preventative: it catches avoidable strain before it becomes an absence, a claim, or a resignation.
In Germany, employers are required to carry out a documented risk assessment (Gefährdungsbeurteilung) under the Arbeitsschutzgesetz, regardless of company size, starting with the first employee. We help you build and keep it current.
Both. Site visits and hands-on workstation reviews happen in person; training, briefings, and many follow-up sessions can run remotely. We agree the right mix during the free consultation.
Nothing. It's a short, no-obligation call to understand your situation. Any paid work only follows a clear, transparent proposal.
You get one consistent contact who knows your site, not a rotating roster of consultants. Advice stays practical and specific to your business rather than generic and templated.
Ready when you are
The first conversation costs nothing.
Tell us about your site, your team, or the workstation that's bothering someone, we'll tell you honestly what it would take to fix it.